Days 1-6 of Herbal Cleanse by Andi

So these are my thoughts for the first 6 days of the cleanse.  More to come as I finish…

Stats: 29yo F, 5’9″, 165# Fat% 26.7, BMI: 24.7

Day1:  Had a 7 am meeting (YUK), took Spark (grape) and thought it tasted great.  Did notice I was more alert than I normally am at that time.  I was expecting to be really tired that morning because I had a hard workout the night before.  Enjoyed the meal replacement shake (chocolate).  Did NOT enjoy the fiber drink.  I drank it as fast as possible to get it over with then took the Catalyst.  Was suprised I didn’t feel more hungry  before lunch.  I was expecting to be starving.

Day 2: Noticed I slept better than usual last night.  Tried the fruit punch Spark and thought it was good but I like the grape better.  I did feel jittery afterward, which didn’t happen yesterday.  Meal replacement was better  because I shook it up instead of stirring so it had less lumps and was smoother.  Put off the fiber drink.  Drank half and then left it for 10 minutes.  Came back and it was the consistancy of pudding, undrinkable.  Added more water and drank it but it was still lumpy.  Still satified until lunch.

Day 3: Another good night’s sleep.  Did not feel jittery after the spark today but I think it was because I waited too long to drink my meal replacement yesterday.  I am very sensitive to caffeine.  CHUGGED fiber drink and then water.  Felt sluggish after lunch but better after I took the catalyst pills.

Day 4:  Still sleeping well.  Very glad to not have a fiber drink today.  Satisfied all the way up to lunch with meal reaplacement and spark, even without the fiber drink.  Felt sluggish again after lunch but better after catalyst again.

Day 5:  Nothing new/different to note.  Did have a headache in the evening but I don’t think its due to the products or cleanse.  EMOTIONAL!!

Day 6:  Still enjoying morning drinks.  Noticed that I am eating less at lunch, or that it is taking less at lunch to get me to a satisfied feeling.  Usually doing my meal replacement around 10:00am so that helps.  Do have another slight headache.  Less sluggish in afternoon.

Stay tuned for days 7-10!

Andi