Kickin’ Off the Lean in 13 today!

What’s happening everyone. My name is Ian McGriff. I am the Head Personal Trainer and Fitness Director of Results Fitness Training at Tipton Lakes Athletic Club in Columbus, IN. (www.seeresultsfitness.com, www.tlaclub.com)

As a major player in the health and wellness industry, I have always had a bad outlook on anything that was considered a supplement. I always told people that I couldn’t find anything worth telling those who trusted me to try! I would eat a can of tuna and drink a glass of chocolate milk after a workout and know that I got everything I needed to replenish the nutrients in my body.

I was in San Diego, CA for my boy Todd Durkin’s Mastermind Retreat (www.fitnessquest10.com) and he said to me “Man, I’ve tried and I love SLAM.  I’m taking the NIGHTTIME RECOVERY and I’m set up on a few other products. This is something you have to try.” Since it was Todd, someone I trusted and not a salesman walking through my door asking me to try “the next best thing”, I gave it a shot…2 months later I am hooked and LOVING SLAM and all the other products.

I am putting on a challenge with a few of my clients and my wife, to see how it reacts to people who: are trying to lose weight, to break through plateaus, slim the mid section, and optimize performance, through the LEAN IN 13 program.

The program breaks down as follows:

Phase 1: Begin with a 10 day cleanse. The reason? To get all the crap (LITERALLY…THE AVERAGE PERSON HOLD 21 POUNDS OF FECAL MATER IN THEIR SYSTEM AT ANY GIVEN TIME..YUCK!) out of your system allowing your body to better absorb all the nutrients from the food and products in the second phase.

Phase 2: 13 days of optional BURN and REFUEL nutrition plan with prescibed supplements that include the SLIM, CATALYST, and THERO-PLUS products.

So, on this blog you will find us tracking our starting weights and measurements and letting you know how we feel, what effects we see, and the resutls we get from the products.

If you want more information go to WWW.SLIMINDIANA.COM for more information or to order product. You will find “BUNDLES” placed together for various weight-loss and performance goals.

Get started with us and inform us of your progress, or stay tuned and see how we benefit!

Ian McGriff Initial Measurements

Date: 4/24/09

Height: 6’4 1/2″

Weight: 208.2

Body Fat %: 9.1%

This morning I got up at 4:50 am, got my stuff together and headed into work to meet two clients at 5:30 am. On the way in I had a SLAM. After the session at 6:00 am, I went for an 18:00 minute run up and down the hill across the street, legs are starting to burn…better take my POST-WORKOUT RECOVERY…followed by my MEAL REPLACEMENT DRINK for breakfast, and FIBER DRINK. In a few moments I will take my CATALYST. I am set and ready to go in my cleanse phase so that I have greater success in PHASE 2 – LEAN IN 13.

I’ll catch you tomorrow with more info from me.

Remember, check out WWW.SLIMINDIANA.COM for more information on ADVOCARE products!